The Meditation Oasis® iSleep Easy Free app offers a selection of three guided meditations designed to facilitate a restful night's sleep. The app provides the option to listen to the meditations with or without accompanying music or nature sounds.
The guided meditations included in the app are:
- Sleep Affirmations: A meditation that helps create the ideal conditions for falling asleep.
- Belly Breathing: An easy exercise that promotes quick relaxation.
- Relax into Sleep: A meditation that facilitates effortless relaxation and deep sleep.
- This app has been developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their highly regarded Meditation Oasis podcast, apps, and CDs.
- Mary and Richard draw from their extensive experience of over 30 years in meditation practice and teaching to create their guided meditations and music.
- In addition to her meditation teachings, Mary has worked as a counselor and healing arts practitioner in both conventional and alternative settings.
- Richard, on the other hand, has dedicated his life to playing and composing music that is specially crafted for meditation, relaxation, and healing purposes.
개요
iSleep Easy Meditations Light 범주 홈 & 취미 Meditation Oasis개발한에서 Freeware 소프트웨어입니다.
iSleep Easy Meditations Light의 최신 버전은 2023-11-03에 발표 된 1.91. 처음 2023-11-03에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 iSleep Easy Meditations Light: iOS.
iSleep Easy Meditations Light 사용자 5 5 등급으로 평가 했다.
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