The Meditation Oasis® iSleep Easy Free app offers a selection of three guided meditations designed to facilitate a restful night's sleep. The app provides the option to listen to the meditations with or without accompanying music or nature sounds.
The guided meditations included in the app are:
- Sleep Affirmations: A meditation that helps create the ideal conditions for falling asleep.
- Belly Breathing: An easy exercise that promotes quick relaxation.
- Relax into Sleep: A meditation that facilitates effortless relaxation and deep sleep.
- This app has been developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their highly regarded Meditation Oasis podcast, apps, and CDs.
- Mary and Richard draw from their extensive experience of over 30 years in meditation practice and teaching to create their guided meditations and music.
- In addition to her meditation teachings, Mary has worked as a counselor and healing arts practitioner in both conventional and alternative settings.
- Richard, on the other hand, has dedicated his life to playing and composing music that is specially crafted for meditation, relaxation, and healing purposes.
Vue d'ensemble
iSleep Easy Meditations Light est un logiciel de Freeware dans la catégorie Home & Hobby développé par Meditation Oasis.
La dernière version de iSleep Easy Meditations Light est 1.91, publié sur 03/11/2023. Au départ, il a été ajouté à notre base de données sur 03/11/2023.
iSleep Easy Meditations Light s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de iSleep Easy Meditations Light a donné une cote de 5 étoiles sur 5.
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