The Meditation Oasis® iSleep Easy Free app offers a selection of three guided meditations designed to facilitate a restful night's sleep. The app provides the option to listen to the meditations with or without accompanying music or nature sounds.
The guided meditations included in the app are:
- Sleep Affirmations: A meditation that helps create the ideal conditions for falling asleep.
- Belly Breathing: An easy exercise that promotes quick relaxation.
- Relax into Sleep: A meditation that facilitates effortless relaxation and deep sleep.
- This app has been developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their highly regarded Meditation Oasis podcast, apps, and CDs.
- Mary and Richard draw from their extensive experience of over 30 years in meditation practice and teaching to create their guided meditations and music.
- In addition to her meditation teachings, Mary has worked as a counselor and healing arts practitioner in both conventional and alternative settings.
- Richard, on the other hand, has dedicated his life to playing and composing music that is specially crafted for meditation, relaxation, and healing purposes.
विहंगावलोकन
iSleep Easy Meditations Light Meditation Oasis द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
iSleep Easy Meditations Light का नवीनतम संस्करण 1.91 है, जिसे 03-11-2023 को जारी किया गया था। इसे शुरू में 03-11-2023 को हमारे डेटाबेस में जोड़ा गया था।
iSleep Easy Meditations Light निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
iSleep Easy Meditations Light के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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