The Meditation Oasis® iSleep Easy Free app offers a selection of three guided meditations designed to facilitate a restful night's sleep. The app provides the option to listen to the meditations with or without accompanying music or nature sounds.
The guided meditations included in the app are:
- Sleep Affirmations: A meditation that helps create the ideal conditions for falling asleep.
- Belly Breathing: An easy exercise that promotes quick relaxation.
- Relax into Sleep: A meditation that facilitates effortless relaxation and deep sleep.
- This app has been developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their highly regarded Meditation Oasis podcast, apps, and CDs.
- Mary and Richard draw from their extensive experience of over 30 years in meditation practice and teaching to create their guided meditations and music.
- In addition to her meditation teachings, Mary has worked as a counselor and healing arts practitioner in both conventional and alternative settings.
- Richard, on the other hand, has dedicated his life to playing and composing music that is specially crafted for meditation, relaxation, and healing purposes.
Übersicht
iSleep Easy Meditations Light ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Meditation Oasis entwickelt wird.
Die neueste Version ist 1.91, veröffentlicht am 03.11.2023. Die erste Version wurde unserer Datenbank am 03.11.2023 hinzugefügt.
iSleep Easy Meditations Light läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben iSleep Easy Meditations Light eine Bewertung von 5 von 5 Sternen gegeben.
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