The Meditation Oasis® iSleep Easy Free app offers a selection of three guided meditations designed to facilitate a restful night's sleep. The app provides the option to listen to the meditations with or without accompanying music or nature sounds.
The guided meditations included in the app are:
- Sleep Affirmations: A meditation that helps create the ideal conditions for falling asleep.
- Belly Breathing: An easy exercise that promotes quick relaxation.
- Relax into Sleep: A meditation that facilitates effortless relaxation and deep sleep.
- This app has been developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their highly regarded Meditation Oasis podcast, apps, and CDs.
- Mary and Richard draw from their extensive experience of over 30 years in meditation practice and teaching to create their guided meditations and music.
- In addition to her meditation teachings, Mary has worked as a counselor and healing arts practitioner in both conventional and alternative settings.
- Richard, on the other hand, has dedicated his life to playing and composing music that is specially crafted for meditation, relaxation, and healing purposes.
Resumen
iSleep Easy Meditations Light es un software de Freeware en la categoría de Home & Hobby desarrollado por Meditation Oasis.
La última versión de iSleep Easy Meditations Light es 1.91, aparecido en 03/11/2023. Inicialmente fue agregado a nuestra base de datos en 03/11/2023.
iSleep Easy Meditations Light se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de iSleep Easy Meditations Light le dio una calificación de 5 fuera de 5 estrellas.
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